The 5 Best Fitness Apps to Help You Stay on Track with Your Goals

Do you desire to get fit but don’t know the way to get there? Or, do you always come up with a nice workout plan but struggle to follow it? 

You’re not alone. 

Setting your fitness goals can be easy, but sticking to a routine until you’ve become the version of self that you admire can be difficult — and this applies even to fitness buffs.

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However, thanks to technology, there are a plethora of fitness apps out there designed for your aid. These apps not only define the fitness path to follow but also keep you on track.

But here’s the catch: You need to work with the right apps. As much as every developer out there is swearing by their own app, not all fitness apps will get you where you want — which is where we come in!

After keenly reading through and even working with some of the “top fitness apps” out there, we’ve rounded up the 5 finest options that will help you crush your fitness goals easier than you thought.

5 Fitness Apps To Help You Get Fit

Your fitness journey doesn’t have to feel like a chore or some sort of punishment. You can turn it into a fun and fruitful endeavor with the help of the right fitness apps. Here are some options we’ve gathered for you:

1. Hoola: The Best Workout App Overall

Hoola Fitness App is trusted by millions of users worldwide, offering a wide range of on-demand workout programs, each led by an expert instructor.

Designed for those who want to optimize their health, Hoola covers workouts that build strength, reduce stress, and improve flexibility.  

Cardio, wall pilates, and strength training are some of the workouts available on Hoola. Others include yoga and stretching, to name but a few. Notably, the app also offers a nutritional guide for different fitness goals, a feature that’s especially popular with users.

One major advantage of the Hoola fitness app is that it doesn’t require any special equipment. This is a major plus for people who want to perform bodyweight-based exercises without having to invest in gym equipment.

And, of course, the programs are structured. There are basic classes for beginners as well as more advanced training for advanced users. 

In addition, Hoola has received accolades from notable sources, including The New York Times, Harvard Medical School, and Business Insider, reinforcing its reputation in the fitness world. The app is available for both Android and iOS users and is generally simple to use. 

2. Centr: The Best RunnersUp

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After Hoola, the second fitness app that we recommend to you is Centr. It’s a fitness app designed by Chris Hemsworth, a renowned actor who rose to fame after playing Kim Hyde in the Australian television series Home and Away. 

Hemsworth is renowned for his muscular stature, making his training technique a great admiration for most fitness lovers.

Centr provides Hemsworth-inspired workout techniques that can help you become a better version of yourself both physically and mentally. Most of the workouts you get here are designed to build your muscles, but there are still other varieties to cater to the different user needs.

There are several beginner-friendly workouts, high-intensity cardio, and some yoga classes that help you connect your body and mind.

In fact, the app even includes some gym-based weights sessions. You should find these sessions essential, especially if you have a home gym. The app even allows you to filter what exercises to display based on the equipment available.

Of course, we might not be able to cover all the features of this app. But generally, it’s one of the useful apps out there to help you attain your fitness goals. 

The only major shortcoming is that some of the apps require the use of gym equipment, and this locks out budget-conscious fitness enthusiasts who aren’t ready to invest in gym equipment.

3. NTC (Nike Training Club): Best Free Fitness App

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NTC fitness app is another popular option that can help you achieve your fitness apps. The app is developed by Nike, a prominent name in fitness and draws its inspiration from famous athletes like Serena Williams and Simone Biles.

This app used to have a premium version, but Nike scrapped the fee during the COVID-19 pandemic as a way to help people stay fit while indoors. The free trial version was intended to run for 90 days but it has remained free ever since.

Although free, the app has a variety of workouts, ranging from HIIT and strength training to mobility and yoga. 

And like with the Centr app, you can also filter the types of exercises. But in this case, you choose exercises based on muscle group, endurance, duration, intensity, mobility, yoga, and equipment available, and not just what you have.

There are even some instructor-led workouts that allow you to see how exactly to perform some exercises. But with the new update, some of these training programs vanished, which is a major blow for those who have been relying on them.

In addition, the NTC app allows you to connect it with Apple Music, which is a major plus for music enthusiasts. The connection isn’t perfect, however, but for a free app, there’s still a lot of value you get from this app.

4. Sweat: Best Fitness App For Women

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Sweat fitness app is a workout app that’s specially designed by women for women. The famous Australian figure, Kayla Itsines, comes in as the lead trainer here and the co-founder. Other notable trainers include Chontel Duncan, Stephanie Sanzo, Britany Williams, and Kelsey Wells.

The app has over 5 million downloads and a 4.2 average rating from 39k+ reviews on Playstore. The iOS version has an even more impressive average rating of 4.6 from over 40k reviews on the Apple App Store.

One major plus about this app is it has a high degree of inclusivity — particularly for women. 

Whether you’re a new mom looking for postpartum exercises to get you back to the pre-pregnancy self, expect to become a mom soon, or are a young girl with a keen interest in growing fit, this app has programs carefully structured for every category of woman.

The variety of exercises here is great, and the idea of having several trainers is also wonderful. But on the negative side, the mobile app development part is seemingly not up to par, leading to unreliable app. Sometimes it couldn’t load smoothly even with high-speed WiFi.

We also noticed that most of the exercises had duplicates (ie. 4 sets of donkey kicks, followed by yet another 4 sets of donkey kicks), which some users may find boring. But, of course, the major downside here is that it focuses mostly on women entirely locking out men.

5. My FitnessPal: Best Food Journaling App

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Workouts play a major role in helping us attain fitness. But nutrition is as important. MyFitnessPal is designed to help users achieve their fitness goals by providing a guide on their calorie intake.

The app is available in Android and iOS versions. Once you’ve downloaded and installed it on your device, set your goal. Do you want to lose, gain, or maintain your current weight?

With the provided information, the App counts the number of calories you take. You can scan the barcodes of food you’re about to eat or alternatively, select the food from the app's database. We loved that this database includes over 3000 items, making it almost impossible to miss your option.

The app also lets you import recipes from MyRecipes, Food & Wine, and other popular sites, making it all the more convenient to use.

But despite all these, we feel that MyFitnessPal doesn’t provide the entire package required to attain body fitness. It covers the nutritional aspect exquisitely but doesn’t provide any workout programs, which are just as helpful. 

Conclusion

The fitness journey can be a tough one to take. However, with the help of fitness apps, it’s now easier and more enjoyable. These apps are usually designed to help you become the version of yourself that you admire.

However, not all apps are created equal. Some do the job better than others. Hoola, Centr, NTC, Sweat, and MyFitnessPal are some of the reliable workout apps out there. But before you settle for any, seek to know how it’s designed and what to expect so you can pick the one that best suits your needs.

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